Our Locations
Explore our Monroe and Marlboro facilities; two spaces built for connection, competition, and everything in between.
With premium facilities, coaching, and nonstop programming, there's always a next play.
Home Recovery
Recovery is an essential part of performance. Our wellness offerings are designed to help you recharge, reduce soreness, improve circulation, and support both physical and mental recovery—whether you’re coming off the court, finishing a workout, or simply prioritizing your overall wellness.
From heat therapy and compression recovery to advanced recovery technology, every experience is designed to help you move, train, and feel your best.
Relax, recover, and recharge with the benefits of sauna therapy—supporting circulation, muscle recovery, and relaxation.
Red light therapy uses targeted wavelengths of light designed to support muscle recovery, reduce inflammation, improve circulation, and promote overall wellness. Sessions are quick, non-invasive, and easy to incorporate into your recovery routine.
Cryotherapy helps reduce muscle soreness, inflammation, and recovery time through controlled cold exposure. Ideal after intense workouts, matches, or training sessions, it’s designed to help you recover faster and feel refreshed.
Improve circulation and reduce muscle fatigue with Normatec compression therapy. Using pulsing compression technology, the sleeves help promote faster recovery, reduce soreness, and leave your legs feeling lighter and more refreshed after activity.
At The Club, training is built around one goal—helping you move better, feel stronger, and perform at your best both on and off the court. Whether you're recovering from injury, building strength, or simply staying active, every session is designed around you.
$40 for red light therapy (30 mins), sauna (30 mins), cryo (10 mins)
$20 for compression therapy (30 mins)
Credits are tied to your account. Contact our team about sharing or gifting options.
Non-members are welcome at standard per-session rates listed above.
Please cancel or reschedule at least 24 hours in advance to avoid losing a credit.
Yes—reserve your recovery sessions online up to 1 month ahead.
Recover comfortably to help relieve tension, improve circulation, and promote relaxation.
Whether you need a quick reset or a full recovery session, these treatments provide a convenient way to unwind and recharge.
Coming soon Q4